On the ever-spinning hamster wheel of modern life, anxiety has become a prevalent issue affecting individuals of all ages and backgrounds. The lack of space for rest and reflection we face can leave us feeling …
#Mindfulness
Beyond the To-Do List | A Gentle Journey of Mindfulness in 2024
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8— NIV It’s that …