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Finding Light in the Darkness | Managing Seasonal Affective Disorder with Jesus
“I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.…
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Trigeminal Neuralgia | Finding Hope and Healing in Jesus
What is TN? Trigeminal neuralgia (TN) is a chronic pain disorder that affects the trigeminal nerve, which is one of the five major nerves in the face. The trigeminal nerve carries sensory information from the face to the brain, and it also controls some of…
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4 Things Not To Say to Someone With A Mental Health Issue (& What to Say Instead)
According to the National Institute of Mental Health, Nearly one in five U.S. adults live with a mental illness (52.9 million in 2020). Today we’re going to talk about mental health disorders in Christians. Sometimes I think people are surprised to hear if we have…
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Tips to help you overcome self-defeating thoughts
Do you ever wrestle with self-defeating thoughts and beliefs? You’re not alone, friend. We’ve all had them at one time or another. You know, the ones, the nit-picky negative thoughts that creep in. What’s a self-defeating thought or belief? Your Dictionary describes self-defeating in this way:…
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Let’s Debunk Some Common Misconceptions About Anxiety
Friend, Do you ever feel like you’re struggling with a lot of worries? Does it interfere with your sleep and keep you from enjoying the life God intended for you? If so, I’m here to tell you that you’re not alone! More than you…
